Greencuisine Trust‘s latest video introduces autumn’s unique harvest – the leaves, roots, seeds and berries that boost our immunity for the colder days to come. Greencuisine Trust’s founder Daphne Lambert shows us what seasonal delights to forage and preserve whilst Julia Behrens, clinical herbalist, explains the supportive powers of herbs. Find out why it’s so important to eat organic phytonutrient-rich vegetables in season and how lacto fermented vegetables, with all their beneficial bacteria, will keep you healthy.

 

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